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Speed/distance


Guest Elyse

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Ive been concerned about the distance I'm getting. I only just finished week 3 and with the speeds I'm going (3.2 and 4.2...hoping to be able to speed this up a bit eventually) I'm only getting to about 1.6 miles on the treadmill. In week 2 I was getting to 1.7 miles. Is this because of the amount of walking or am I just going that slow??

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