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Guest kushal

starting tomorrow

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Guest kushal

Starting tomorrow

Feeling excited !!!

Will post how w1d1 goes ...

I am 27.. 5.1 height .. weight 71kg

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Guest kushal

I started my c2k program.

On the first day I couldnt complete it. Niy bcoz I was tired but due to pain in both the ankles. I am facing this issue since quite some time now. I have bought new runners and got custom orthotics made as well.. but none of them is working..

Very disappointed..

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Guest kushal

I started my c2k program.

On the first day I couldnt complete it. Niy bcoz I was tired but due to pain in both the ankles. I am facing this issue since quite some time now. I have bought new runners and got custom orthotics made as well.. but none of them is working..

Very disappointed..

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Guest kushal

On the second day.. I decided to go slow..

I ran at 6.2kmph and walked at 5kmph..

Completed it easily..there was no ankle pain luckily!!

Happy !!! :)

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