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Guest Kerry

New to running - just done W1D3

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Guest Kerry

Well, YAY! Iv made it to end of week 1.

I am alittle out of shape, so starting C25K along side MyFitnessPal to hopefully shift excess LBs and begin a healthier me!

I do alot of walking, but cannot run to save my life. I didnt think id see the end off week 1 so successfully, didnt think i could run to end of street let alone 8x 60seconds. But, even though my shins started aching and my hip started hurting today, im positive to start week 2.

 

I have a feeling i may have to repeat some weeks as i progress tho, 8weeks maybe more like 16 :-D -- saying that i might surprise myself, i have so far.

 

Good luck everyone.

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Guest Lzygoem

I have just finished week 2 day 1! Feeling good and positive! Looking forward to day 2! Well done on completion of week 1!

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Just finished W2, but I'm doing week W2 again!!

W2D2 didnt exactly go to plan, phone crashed and so run wasnt completed with app, altho me and the dog did keep running sections of our walk. Want to make sure im ready for W3!

Well done everyone! X

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W3D2 complete. Had to do slightly slower pace as leg still alittle sore.

 

Took my dog as shes loving these runs, and thought id brave taking mums SpanielX, he spent the whole run trying to get under my feet haha not helpful!

 

Got on scales this morning, those dreaded scales!! In 3weeks iv lost 7lb woohhooo

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Guest Farzana

Hi I just finished week I day 3. So proud of my jogging. My legs were hurting but I pushed it. Yayyyu bring on week 2.

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Guest Farzana

Hi I just finished week I day 3. So proud of my jogging. My legs were hurting but I pushed it. Yayyyu bring on week 2.

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