Jump to content

Starting Again


Recommended Posts

Starting C25K again after battling injuries in my knees and back. Switched up my shoes and stride (now running as a minimalist) and so far that seems to work for me. No pain other than long underused muscles aching haha. Anyways, decided to become a part of the forum as I love the program and will be running a 5K on December 13 with the goal of running a half-marathon next summer/fall and a full the following spring. I am 31, have four kids, and am not too terribly out of shape bu want to get it under control before it becomes a problem :)  Anyways, hello from SC!

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...