Jump to content

Just completed week 8 day 3 and my final run of C25k

Recommended Posts

Just completed the final run of week 8 and really happy with my progress even got a extra bit in.

Really loving running again which I haven't done since school so this is the first time I've properly run as a adult. I only pick it back up due to the gym been closed to try keep the weight down. I'm at 110kg so still got a long away to go so the step up in distance should help the weight loss.

Next step is week 9 and the step up to the 10k part of the challenge wish me luck! 

Keep up the great work everyone.


Link to comment
Share on other sites

  • 3 weeks later...

Good job. I just hit 5K but I’m finding 5K+1 is harder. I’ve been out for two runs since completing the program. One was stopped due to weather and the other I got within 5 minutes and just couldn’t keep going. First time I’ve not finished. My goal is to keep running 5k each time I run, but I’m not off to a good start. 

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...