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Back in Shape


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I just started using the app last week. I was on my high school cross country track team over 35 years ago. I just got recently diagnosed with diabetes type 2 4 months ago. I wanted to start running again to get myself back in shape to stop the meds. I started keto slim fast program last week as well. My goal for 2020 is to lose 20 lbs and keep it off and eat healthier. 

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