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Rutabaga50

Nervous about using treadmill at gym...

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I've been wanting to start this for a while but I'm hesitant, most likely due to overthinking. I'm worried about falling off the treadmill and about the annoying beep on the machine when changing my speed.  The last thing I want to do is to bring attention to myself. Am I being ridiculous?

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Treadmills at a gym are supposed to have a little thing that you clip to your clothes. If you start to fall it comes off of the treadmill and turns it off.

I don't remember if you can turn the beep off or if there are treadmills that don't have them at gyms. It has been a long time since I went to a gym.

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