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Sharon NM

Shin splints-how do I prevent them? HELP

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Hi. 

In the past, I tried to start running, and my shins hurt so bad that I stopped and couldn't try again. 

I really want to try and run(never been a runner), and I am starting the C25K program again. I also want to lose weight. I'm nervous about getting the shin pain though-i know I wouldn't be able to push through. 

How can I avoid them and how can I prepare? I really want to stick it out! 

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