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twkie

App Questions from a New User

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Hi all!

I tried searching the forums but couldn't find any answers (maybe I just suck at searching).

Anyway, I just installed C25K and did W1D1. The app just says to run 3 days a week but it doesn't let me set the days. Do I just do any days I want? Also, I have "Reminders" turned on, but when does it remind me and what does it remind me to do?

So for I like all the audio cues and feedback, but some of the app stuff and run scheduling I either can't figure out, or the it might be lacking.

If anyone can help me out, I would really appreciate it.

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You just run any three days you want.

I have never used the reminders, so I don't know what they do. I am supposing your phone make a noise or vibrates if that's turned on. I don't know if it would be daily or if you could set the days or what.

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