AnSh 0 Report post Posted May 4, 2019 Will doing pushups help in losing fat ? Quote Share this post Link to post Share on other sites
Crabapple 108 Report post Posted May 10, 2019 It might because it's hard work. You may not notice it on scales though because it has a tendency to build arm and chest muscles. Diet seems to be a big factor in losing fat. In particular, low carbs. You might want to check out the keto forum on Reddit ( especially the FAQ in the sidebar), because keto is very low carb, medium protein, and medium fat. Even if you don't choose to go keto, it might give you some ideas on how to eat low carb. Quote Share this post Link to post Share on other sites
Guest Cherry Report post Posted November 8, 2020 Fat loss is what you eat energy in energy out exercise helps burn calories but you can’t out run your diet sort your eating and then your exercise that you enjoy Quote Share this post Link to post Share on other sites
Tom Riddle 1 Report post Posted November 11, 2020 seriously? Quote Share this post Link to post Share on other sites
