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47 YO success story!

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Guest Leslie

I am 47 years old and have NEVER been a runner!  However, I started the C25K program and started posting each work-out on facebook.  It usually reads something like this:


Couch to 5K.

Week 5. Day 3.

Today was a 2-mile run without walking.

(insert selfie photo)

This is the picture of someone who ran 2 miles.....for the first time in her 47 years of life!

The smile is fake.


Since posting my success and failures (there have been a few days), I have been held accountable by friends and family!  And a few friends have started the program, as I keep telling everyone "If I can do this, anyone can!"


Epic Success with the C25K!

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