Guest Carly Posted January 3, 2019 Report Share Posted January 3, 2019 I am on the 2nd week of the 13.1 training without using the 5k or 10k app previously. I went ahead and looked at what I should be expecting down the road and it seems like the program is going to have me running and walking until race day. This is my first half marathon, but that doesn’t seem like the right training I should be doing if I wanted to run the entire thing. Anyone with experience recommend I stay on track with the program or seek one without as much walking?? Quote Link to comment Share on other sites More sharing options...
Guest Kate0107 Posted January 4, 2019 Report Share Posted January 4, 2019 I run with a group that uses a run/walk method. We trained that way up until the half. I still take walk breaks because studies show this method reduces instances of injury. If you are wanting to run the whole thing, perhaps you can shorten the walk periods (slowly over time) and lengthen your run periods during training. Also, since this is your first, please take time to read blogs, articles, etc about what to expect. I was overwhelmed during my first half. Good luck! Quote Link to comment Share on other sites More sharing options...
Guest Margie Posted January 12, 2019 Report Share Posted January 12, 2019 I've started the half marathon train g but the app keeps going back to the warm up everytime I'm half way through. Any suggestions? Thanks Quote Link to comment Share on other sites More sharing options...
annagramz Posted July 9, 2019 Report Share Posted July 9, 2019 Is there a way to change the schedule so that some days are all running?? Quote Link to comment Share on other sites More sharing options...
Crabapple Posted August 5, 2019 Report Share Posted August 5, 2019 On 7/9/2019 at 9:07 AM, annagramz said: Is there a way to change the schedule so that some days are all running?? Not on the C25k. The schedule cannaot be altered in it. Quote Link to comment Share on other sites More sharing options...
Crabapple Posted August 5, 2019 Report Share Posted August 5, 2019 On 1/12/2019 at 5:47 AM, Guest Margie said: I've started the half marathon train g but the app keeps going back to the warm up everytime I'm half way through. Any suggestions? Thanks Contact the developer via Feedback in the app. Quote Link to comment Share on other sites More sharing options...
Shelley Silas Posted July 23, 2020 Report Share Posted July 23, 2020 Before I pay for the full app, is there any chance I can have some idea of what the half marathon training plan looks like? I'm also concerned that there is too much walking, then again the 10k worked great for me. Thanks. Quote Link to comment Share on other sites More sharing options...
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