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Evpilla

Motivation needed

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Hi Evpilla!

I'm really bad about maintaining a consistent schedule, but I figured out if I start listening to some of my running music earlier in the day then I have more energy around the time I try to run. It makes me much more likely to actually go and do it.

 

Best,

Scott

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I was in the same place: Knee pain zapping motivation! Then, I spent a summer revamping my running form......

Pain was gone, motivation remained. 

Remember what you loved about running in the first place!

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