Anyone doing the full zen challenge bundle or ultimate fitness bundle?

[Guest FutureProdigy]

I'm an ex military guy looking to get back to in to combat shape and thinking about doing all of the zen bundle challenge along with the 10k running app. I was wondering how other people here planned their workouts for such a routine?

[Guest ....]

I was thinking of doing the same thing. MWF - Run & TThS - Push-ups, Sit-ups, Squats & Pull-ups

I'm really surprised Zen Labs hasn't covered this.

[mirandasd]

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