Jump to content
Sign in to follow this  
Guest Gina

First Half Suggestions

Recommended Posts

Guest Gina


I will be doing my first half November 4th and am not sure what week to start on for training. Any suggestions? I'm currently at 10min/mile. My base jog is about 5.5 and my push is about 6.5. I do attend OrangeTheory about 4-5 days a week. Please let me know if you have any tips. 

Thanks so much!!!! :)


Share this post

Link to post
Share on other sites
You are commenting as a guest. If you have an account, please sign in.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoticons maximum are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this