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Guest Jean

Cardio exercises at home

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Guest Jean

I usually go to the gym straight from work but I left my gym bag at home.......anyone know of any cardio exercises I can do at home?  I'd go running outside but we're supposed to have a major storm & I don't want to miss my day of cardio.  Silly request?  

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I don't think so. I have done a few of the beachbody programs. Insanity, t25 (only 25 min per workout), these have helped me build muscles and strengh which my running benefited from.

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