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  • 2 weeks later...

I'm not quite doing the weeks correctly. But today I finished W3D1. Man that was HARD!!!!! I hadn't realized where I was when I started. When the 3 min jog started I was is shock but kept going. Totally thought I was going to hyperventilate. But, I kept going!!! 1.75 miles in 30 minutes. I will take it! Proud of myself for continuing to push thru!

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Just finished W3D2. Man, that was so hard!!! Totally feeling sluggish tonight. Thinking maybe because I ate less today? Still should be enough to get me thru until dinner (and I am definitely ready for dinner) but felt like my energy was low. Had a very hard time breathing. I had to give myself a pep talk every 10 seconds or so for the last minute and a half. But I did it and didn't stop. Went 1.75 miles.

Proud of my motivation to push thru but I do believe I will do an extra workout or so for week 3 until I can do it without dying. I'm

not sure what the next level is but I think I need to improve a bit before I level up ;). But here is to continuing to put one foot in front of the other!!!!

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