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Ran a 5k Friday and another today (Sunday)


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I started the Couch 2 5k app in Mid-February 2017. 

I never ran before now. I'm 37 and way out of shape. I have two children and have been inactive for about 15 years. 

I have Psoriatic Arthritis and Degenerative Discs in my spine and Chiari Maformation. For years I used this as an excuse. I'm too tired. Too much pain. Blah blah blah. 

I ran my first 5k two days ago. I ran another 5k today. It feels so good to hit my goal in less time than I thought. I was running almost everyday. 

When i I started I wasn't able to do Day 1 Week 1 completely. I was huffing and puffing.  

Get out there!  If I can do it, You can do it!

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