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I have been struggling with bulimia since I was 8 years old. After 15 years it is definitely taking a toll on both my physical and mental health, and now I want control of my body. I would like to use C25K to help me stop focusing on how my body looks and start to focus on how healthy it is. Hopefully I can find the motivation to somehow keep up with this program.

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Hi jessr and welcome to you here,

 

Great support here. You can do anything you set your mind to. When i finally realzied that is better to feel healthy, my whole world changed... i dont care if i am not the fittest person out there, i dont need to show my muscles fo anyone but myself. Thats it... you can fight this and come out strong!! If i ever have a bad image day, i head out to the mall, and just sit and watch people, it makes me feel better as everyone has a struggle that they have to deal with in this world. I dod not worry about my body image anymore, i do it for me and noone else. You are accountable for you!!!!!

 

Id love to watch your progress here.... you got this'!!! Good luck!!

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