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Restarting Fitness Plan

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My name is Kelly and I'm jump starting my fitness plan after a years absence. I'm 50+ and finding more friends getting back into shape than being couch potatoes. Empty nesters, new relationships, grandkids or longevity - all motivators. I got on the treadmill the other day and it felt good but exhausted. I found this app to keep me in check and also in touch with others trying to get fit get healthy and enjoy life as long as possible. Looking forward to progress and cheering each other on.

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