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I wanna be a runner!

Guest Cait

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I am a stay at home mom who's recently been trying to lose weight and get into better shape overall. I started walking, slowly including jogging, and would love all the tips, advice, support, and guidance I can get. Thanks!

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Hi Cait,    Welcome on here.     We are all here for you, cheering you on. Have you downloaded the C25k app?  That is where you want to begin.  I am on Week 4, Day1 tomorrow on the 10k app.  I love it. 


So, my advice to you is, workout how you want to , if you walk, fine, run, fine, we are all different.    Get great shoes, there is a topic on the General Chat forum.  etc.. Nosy around and read tips.   


Good luck and I started an Accountability group if you would like to check in.


Also, there are a few of us on MyFitnessPal too, where we help there too.   Good Luck!

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