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Cherylseptember

Goodbye Week 7!

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Right behind you! Just did 7:1 yesterday. Have you been using GPS distance tracking? I haven't yet, only time. I'm planning to switch it on sometime in the next few runs to see where I'm really at, and use weeks 8 and 9 to shore up any difference.

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I do use the GPS tracking. I use the MapMyFitness app.

Since I finished the program, my first goal was to run a full 5k and not just a set period of time. I have accomplished that and am now working on bettering my time on the 5k. That's a trick right now because of heavy rains and flooding in my area, but I'll get there.

Good luck to you!

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