Jump to content

Recommended Posts

Hey I am now on week 4 day 3! I started at 320 pounds and have lost 16 pounds with this program and slight change in my diet. I have given up soda and only drink water! It is tough looking ahead to what is to come. But so far I have reached each goal. I believe I can do this and that anyone else trying to do this can as well!

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...