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I started this plan in February got to week 3 and then I got Ill and had to take a break (turned out I fell back into old ways and stopped completely) I then decided that enough was enough and needed to get back out running I went out Wednesday just gone starting on week 2 and I planned in a hill to give myself a challenge and decided to give the hill a go on the last run home and my phone beeped to run at the bottom half way up I was thinking this 90secs doesn't seem to be stopping and I got to the top when I phone beeped to tell me to walk! I did the hill and it made me feel so good and glad I did it! The weekend is busy so not sure when I can next get out to run :/

 

Was I out of breath though!

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