Jump to content

I just have to stick with it!


Recommended Posts

I finished Week 1 Day 2 today. I took a day off in between and didn't have the lactic acid miserable burn with stiffness. I'm also on vacation in FL, so the weather is agreeable. I just need to do this every other day. I've already signed up for a 5K fun run for my capstone.


I'm sure I should do something on the no run days, I just haven't figured out what yet. At least a pair of running shoes always fits in a suitcase.

Link to comment
Share on other sites

  • 3 weeks later...
Guest aaron24j

Congrats on your progress, and signing up for a 5k! Good luck on your progress,  and I usually walk at least 3 miles, or do some good biking on a "off" day.  You could always do some strength/cardio work outs at home

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...