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Chi Gal

Running with water?

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does anyone run with a water bottle? Or have some sort of contraption that straps one to you? Do people just run while holding it? There is a water fountain on the running path by my house, but it stopped working... Trying to figure out the logistics of staying hydrated on my runs!

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I occasionally do. But I run with it in my hands so it's actually not very efficient...other times I have water waiting for me when I go a lap. That's easier for me. However I run in my neighborhood so it's not necessarily practical unless you do as well. If you run on trails and things of that sort, then it might would be best to carry one or possible carry it in a backpack. The extra weight would make it harder to run, however it would help you in the long run. (Pun not intended)

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I actually just discovered a running belt that has 2 holders for water bottles, and a pocket for keys, phone, etc, but it's super light weight. I've used it 3 times so far, and it's pretty good! I wish the water bottles were bigger, but I'll work on that later.

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