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Week 4 starts tomorrow!

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So how did it go today? You will start to surprise yourself, believe me! Back at week 4, I felt the same as you. I did W8D1 this morning, and ran for 28 minutes straight! I'm a little slower than I should be, according to the app, but I just can't believe that I ran 28 minutes without stopping. You can do it, too!! Mind over matter, keep at it!

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