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Feeling discouraged


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Have you been fitted for good running shoes?  I have been working out since December but only just a couple weeks ago did I start the C25k app and I had changed shoes at the same time(roughly) only to find out I suddenly had shin pain.  I went back to my previous shoes and the pain went away.  I was also icing and massaging the shin and doing some basic stretching for that area.  Don't give up, you can do this.  I have now went through three pairs of shoes(my favorite shoes were "upgraded" but it seems like more of a downgrade to me" and I am hoping the newest shoes(Brooks Glycerins) can help.

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