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I have been unable to run since last week due to a viral infection, I ran day 1 and 2 of week 3 but on Friday I didn't run aswell as no running this week as I am still not 100% but all being well I will go back out Monday next week!

 

Should I start week 3 again as that's where I was up to?

 

All advice is appreciated

 

West

Emma

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