Jump to content

My pace is slower than 10min/mile


Recommended Posts

If you are on a treadmill 6mph is about what this app assumes you run at, I am fairly overweight and I can run at this pace but if it is not possible don't feel bad, you are doing well just by running. Just work on endurance and adjust your speed later. The only caveat is that you won't be running the full distance

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...