Rachellf Posted January 21, 2016 Report Share Posted January 21, 2016 Hi. I literally just signed up and would really like to get into running. I always thought I got shin splints when I ran so I just haven't. Is there something I could do to avoid getting them or something to ease them after? I also have a bum knee. What tips can I do there? ZKRGrammy45 1 Quote Link to comment
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