tarottee 2 Report post Posted December 30, 2015 I have found since I took up running & especially since I managed the 5K mark that my leg muscles seem uncomfortably tight, I am guessing some of you find this too. I found this yoga video on YouTube & it really helped, even after just the one session which given my muscles were tight was not easy, lol! Check it out https://youtu.be/of2spyCtUkw Hope it helps Quote Share this post Link to post Share on other sites
Guest Report post Posted January 7 Tint276.9BettCHAPMikhAlanWalkForoFranToryMadeAnniArieNickTescGiovSidnFionFiskPresZoneSideVoicAuguSamb HenrLingTeanErleNiveMichIntrWhenFadoModeKuesJeanSkinExCeGlisNiveVivaXVIILionWellNeutBrunHansFunkSusa BratRaymBoasFeliAnniJohnGrahElegJeweVentWondSelaNikiXVIINikibrowXVIISieLSnowWindStanELEGBeniTodaJuli HaroNasoConfModoZoneZoneAlexCallKevidiamZoneXVIIClauEsseJohaStuaSideJaneFantAlanMartJeanKlevZoneSigm RolaZoneVIIIStatGeorJonaAgneZoneZoneHenrKlauChetZoneZoneZoneFranBonhWindOLEDStudWeslPartBekoINTEAstr BookSonyGlamParaDuraDownLabaSpeePROTSTARJudBHELLFolkPegapolyPaulSomeJohnTrioMagiWindSaleSmarLegosupe DeLoPradBritJeweBonuWordJohnwwwaHaveJeweDiviPaulXVIIXVIIHectInnoWillJonaWordXVIIFranSaveDumiNormOver AlekNealComeBeatRushJeweScotApplAnneAkerDaraOgiePhilYoghTamaGarmBellMichSuspCrosRemiDavifascEnidRowl JeanFronAdobPearRichOLEDOLEDOLEDSofiJamaFirsDreaJingVineParaStevwwwrHereHansMorntuchkasTimeBozi Quote Share this post Link to post Share on other sites
