excouch spud Posted October 27, 2015 Report Share Posted October 27, 2015 I am running my first 5k on Oct 31st. How should I be running leafing up to it? Any thoughts on a pre run mea i typically run in the evenings so not used to the breakfast thing before a run. I usually have a mini bagel with peanut butte Any suggestions on either? Thanks this app has been great for my motivation. Quote Link to comment Share on other sites More sharing options...
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