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5k - One Week Away


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I'm not a runner whatsoever so getting back into it after all these years has been a challenge.  I have a 5 k in about a week.  My goal is just to get through it, regardless of time, by jogging and not stopping to walk.  My speed at the moment is VERY slow.  I need to build endurance before working on upping speed, although I'm trying to do both. 

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