Jump to content

I need videos for new runner to lean how to run


Recommended Posts

HI All

I`m new runner I tried to search about videos about how to run and how to make warm up and breathing technique during running ( specially for over weight persons). I  already read this topics here but I want a videos.I found already some videos but I want the best.  So any one expert can help me?

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...