Jump to content

Can practice another excersises with this program?

Recommended Posts

Guest TrishE

Cross training is a great day to round off your work out :) Zen labs have apps for abs legs butts and arms its great for strength training. Dont be afraid to lift weights too. Building muscle, along with a good diet, can really help burn fat.

Best of luck!

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...