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Long Way To Go

Guest Stacy Young

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Way to go, Stacey! My wife and I have 3 boys, and neither of us were in the best shape either. We've combined the C25k program with a lifestyle change in eating habits and the results have been addicting. Neither of us were runners, now we're always looking to see what 5K/10K races are in the area!! Oh, and sliding into a pair of pants that haven't fit for 2 years, with room to spare, priceless!


Keep it up. It may seem hard at first, but it gets addicting! I found that once I got past the "big 20 minute run" I felt like I could overcome any barrier.

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