Startin C25K this morning

[Guest Tiffany]

I had a baby boy 7 months ago and I gained 70 pounds durin my pregnany. Really want to drop some of this weight I'm 207 right now! Wish me luck! I feel like I can do it!

[Guest Mom2beans]

Good luck!!! Starting today too. Had twins 8 years ago and weighed less (sigh). Got to start somewhere. Today is the day.

[Guest MZB]

I just started this morning. How did it go??

[jvincent78 10]

If you feel like you can do it, then you can do it! I hadn't run in 18 years (since high school) and I just finished the 5K trainer, now working on the 10K trainer. Don't let yourself get intimidated by thoughts of "I have to run how far???" Just keep knocking down those walls one 60-second clip at a time.

[Guest MissBee]

I just started c25k this morning too after putting off starting all week.. I was a little nervous about it, I was worried that maybe I wouldn't be able to finish it!

 

I just finished W1D1 and I felt great after, I really think I can do this

[Guest krissy miss]

Boom well done. Re starting after an 8 month break... scared.. xx

[Guest Laurab]

You can do it! I started 5 weeks ago now and have joined a beginners running group at one if the Sweatshop stores. It's great- people are really encouraging and works on the same principles as the C25k. It also helps push on your training. Good luck xx

[Guest Renee]

I also started this morning, so far I like this app. I hope I can be consistent because I prefer bike riding over walking. I hope to be able to join a race one day.

[jvincent78 10]

So much encouragement and awesome in this thread!

 

Kudos to everyone starting off...you're taking the first steps toward regaining control over your health!

[Guest michelle urwin]

Im planning on starting tomorrow and going to try to ignore the comments thrown at me this time. I went out a few months ago and someone shouted run fatty and it put me off but i cant keep letting people get to me

[KellyAnn 281]

Hey thats awesome.   Way to go.  We are all here to cheer you on.

[Guest michelle urwin]

Just finished day 1 of week 1 and feeling optimistic for the first time long may it continue

[Guest MsTate0703]

Day 1 for me. Trying to get back into running. Seems like a good app, cant wait to see my results

[justcallmemac 3]

A great thread with so many motivated people. Keep doing what the program says and believe you can do it and you will be fine.

 

Every time you are about to give up, just tell yourself one more step and then one more step after that and before you know it, it's walk time :-)

[KellyAnn 281]

How is everyone doing today?  What week and day are you on?

[justcallmemac 3]

Doing good today Kelly, how bout you?

[KellyAnn 281]

Hey Mac. Im great. Thanks!!! I did two days of 10 k trainer today. I feel great. Lifting weights too in a bit. Hows everyones workouts today?

[MissBee 1]

Hi kellyb, I'm on week one day 3, excited to start with week 2 tomorrow! How is everyone else doing?

[Guest Latinjluv84]

1st day was challenging made it through. I feel good.

[Guest Latinjluv84]

1st day was challenging made it through. I feel good.

[Guest Latinjluv84]

1st day was challenging made it through. I feel good.

[KellyAnn 281]

Hey there. Good for you. You started the program and that is the first step. We are all cheering for you!