Jump to content

Sore muscles...


Recommended Posts

Hello I have a question about sore muscles. I finished week 1 day 1 on Monday. Today is Wed and I'm supposed to do day 2 but my muscles are pretty sore yet. Sore enough that it alters the way I walk a little. Should I take a extra day of rest? Or just grit my way through day 2. Thanks

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...