Jump to content

How to pace the days???


Recommended Posts

Guest TrishE

Welcome :)

I know a lot of people, including me, paced their days mon, wed, fri. That way you can have those days in between for resting or for strength training. Hope this helps.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...