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Trying to Be More Active

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Hi All!


I'm not new to running, but I am new to C25K.  I've completed a couple of 5Ks in the past, but I needed something to help pace myself now because I'm trying to be more active after being sedentary for an extended period of time.  I'm very much a fan of immediate gratification (who isn't, right?!) and tend to go too hard too soon... I have a bad habit of injuring myself as a result!  :wacko:  Trying to avoid repeating past errors. 


I completed W1D1 today and was pleased to find it challenging, but not excruciating! Haha!  Feeling accomplished and looking forward to making some progress with the program. 

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