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Finished 5k today!


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Finished the programme today and feeling pumped! 2 months ago, it seemed a steep climb to take, but now it's a great feeling to have done it.


To people here on this forum il say that if ur fighting pains and a thousand other reasons to stop, look them in the eye and say I'm Stronger than you. Week 6 onwards, it was becoming more and more daunting every day, but I had a burning desire and determination and I didn't want to succumb to my pains. Your spirit is bigger than any pain.


Keep on running! God bless us all!

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