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W1D1...and omg I am scared.


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Guest TrishE

Welcome sunnysideup :)

You cant fail if you never start and even then you cant. You have to remember this journey is ALL about you. This is your start to a healthy life, so if you start running and absolutely hate everything about it, thats alright! There are so many other ways to get a great cardio work out. I know a lot of people who are in peak condition that dont run. They do a lot of weight training and get their cardio from biking or zumba or some other workout. 

Being pro runner I will say that there is no better feeling in the world than finishing a run, because no matter how long you have gone its great for you. 

There is no reason to be afraid of it, this is your body. Running is just a tool to help shape it. 

i wish you the best of luck. These forums are wonderful because its a totally judgment free zone where you can ask questions or ask for motivation and support. Please keep us posted :)

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