Jump to content

Gracee1415

Members
  • Content Count

    1
  • Joined

  • Last visited

Reputation Activity

  1. Like
    Gracee1415 reacted to Drum Dave in What comes before Couch?   
    So I thought an update was due. I fought through the demotivation and ran anyway. I took all the advice and repeated Day 1 over and over, allowing myself to walk during most of the day's 8 runs. 
    And when I did walk through a one-minute jog, I chose to see it not as a failure but as part of the process. Each jog was a success, whether or not I could do many of them. 
    My first Day 1: Barely survived 3 of 8 runs. 
    Nearly three weeks later: For the first time I actually jogged for all 8 one-minute runs of the Day 1 session. It was messy. I was out of breath. But I did it. 
    Happy running to all y'all. 
×
×
  • Create New...