Genn
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Posts posted by Genn
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Hello. I'd like to hear about people's day 1 to where you're at now. I need encouragement. I just started on day one and could barely complete it. I'd love to be the person a month from now saying "I used to be just like you a month ago, and I am now running 20 mins straight." But frankly, I just don't see myself even being able to run 3 minutes straight.
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How's it going for you? Did you keep up with it?
Day one today. Definitely not as easy as I thought it would be. Only did 7 out of the 8 running segments. Hopefully trying again tomorrow!
Absolute beginner to 10K: Lessons learned and tips to share
in Running Tips
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This whole thread is exactly what I needed. Thank you all!