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Suzaku86

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    Suzaku86 got a reaction from Timb113 in Running theraphy for depression   
    Hi, thanks for replying. My running progress so slow but progress is progress! Im on week 4 run 1 now. I am now in way better place mentally than when i started running. I had bad run, but i had good run too. 
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    Suzaku86 got a reaction from RenRuns in Running theraphy for depression   
    Hi, thanks for replying. My running progress so slow but progress is progress! Im on week 4 run 1 now. I am now in way better place mentally than when i started running. I had bad run, but i had good run too. 
  3. Thanks
    Suzaku86 reacted to Ninjajedi in Running theraphy for depression   
    Anne, I'm in the same boat. Congrats on finishing day 2. I just did half of day 1 tonight. 
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    Suzaku86 reacted to Thekellimeister in Running theraphy for depression   
    Just checking in, Anne.  How is the running going?
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    Suzaku86 reacted to Timb113 in Running theraphy for depression   
    Suzaku, one of the best things that I found about running is that you realize your body can do so much more than your mind thinks is possible for you. This might be great therapy for you, especially when you get to that point of doubt in yourself and you're able to push through! There will be days that are disappointing, just keep believing that you'll be able to do it, and it will work out. Good luck!
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