Craften
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Craften got a reaction from Danica R in Shin splints-how do I prevent them? HELP
What helped for me, apart from the tips you got, was to just slow down. Shorter steps and slowing down stopped the shin splints for me. I'll get faster later, and that's fine. At least now I can finish my run.
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Craften got a reaction from Sharon NM in Shin splints-how do I prevent them? HELP
What helped for me, apart from the tips you got, was to just slow down. Shorter steps and slowing down stopped the shin splints for me. I'll get faster later, and that's fine. At least now I can finish my run.