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Nitae

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Posts posted by Nitae


  1. Hi Gigi2three!

    Welcome!

    I am from the Midwest as well, have 4 kids and am grandma to 1! 

    I just started running for the first time ever this past July and ran my first 5K in October. (In tennis shoes that were 15 years old.)

    I just bought new running shoes and have decided that I am a runner and will keep on running 3x a week. I might even do another 5K in the spring. 

    Way to go with running and taking care of you! 


  2. I was like you and was gasping for air and it was hard work right from day 1. I kept at it and just ran my first 5K on Saturday!

    I did the app 3x week and and did better giving my body at least one day of rest in between runs. And later on I think I repeated week 6 and 7. I'm 44. 

    Good luck! You can do this!


  3. I was a certified couch potato. No exercise in my day. Thanks to C25K I just ran my first 5K! Each day on the app pushed me beyond what I thought I could do, but then I would do it and feel such a sense of accomplishment. Every. Single. Time. 

    Now that I finished my goal of running a 5K I am starting over and doing it with my daughter. 

    I'm 44 and have discovered that I am a runner! I will definitely run another 5K and have already started training to improve my time. 

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