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Jesterx888

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    Jesterx888 reacted to Crabapple in Help and advice for cutting out soda and sweets   
    When I am absolutely craving sweets but want to avoid them, I eat fruit (frozen unsweetened fruit and some kind of milk, put in a blender is delicious). Also, I discovered that really good snacks are things like sunflower seeds, almonds, and other nuts and seeds. You can put some in a snack bag and carry them in a pocket. Then you've got something to snack on so you won't get so hungry that you ravenously eat all the donuts and candy bars and sodas you can.
  2. Thanks
    Jesterx888 reacted to CleBkPkr in Help and advice for cutting out soda and sweets   
    I have the same struggle wanting something sweet! I completely cut out everything except black coffee, tea and water as far as something to drink goes... I was a full on Diet Coke junkie lol
    For snacks I have been eating Kind bars, pistachios and occasionally popcorn that I pop myself on the stove. Every once in a while a little piece of dark chocolate. I use myfitnesspal to track everything. It seriously helps. If you come up with some good ideas, please share!
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    Jesterx888 reacted to Crabapple in New here   
    Welcome.  It sounds like you have a great plan.
    One thing that has helped me ease out of eating too much sugary foods when they seem to have overtaken me, is to eat fruit (fresh or frozen; no sweetener added). It is still sweet, which helps curb the cravings, but it has nutrients and such in it and seems to wean me away from candy and all the other junk.
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    Jesterx888 got a reaction from CleBkPkr in New here   
    Hello, 
    Just checking out the forum. I have always loved going to the gym and working out but the last year or so has been rough... anyway I'm just starting to get back into working out from home now focusing a lot on pushups and core exercises and hope to get back into running if this Wisconsin winter ever ends. I also started to cut soda out of my diet and that is going ok. Not perfect, but much better than how it used to be. Now I need to find a cure for my sweet tooth...
  5. Like
    Jesterx888 got a reaction from Crabapple in New here   
    Hello, 
    Just checking out the forum. I have always loved going to the gym and working out but the last year or so has been rough... anyway I'm just starting to get back into working out from home now focusing a lot on pushups and core exercises and hope to get back into running if this Wisconsin winter ever ends. I also started to cut soda out of my diet and that is going ok. Not perfect, but much better than how it used to be. Now I need to find a cure for my sweet tooth...
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