Adam Mason replied to a topic in Half/Full Marathon Traininghello everyone how are. i hope you are doing well and having fun with your family. Best 3 Power Towers There comes a time in everyone's workout routine when you need to take things to a new level. Jogging, push ups, and skipping rope are awesome, as are dumbbells and other weights. But, there's nothing quite as body sculpting as adding in some more serious body weight exercises. A lot of people think a pull up is simply a pull up. However, there are many varieties such as narrow grip and wide grip, that work different parts of your body. You also have chin up, dips, and more.